Shree Paudel

40 Tips for a Better Life:
1. Take a 10-30 minute walk every day. And while you
walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
3. Buy a DVR and tape your late night shows and get more
sleep.
4. When you wake up in the morning complete the following
statement, My purpose is to __________ today.
5. Live with the 3 Es — Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did in
2008.
7. Make time to practice meditation and prayer. They
provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 60 and under the
age of six.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants. Eat less
food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries,
wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your garage, your car,
your desk and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, or
issues of the past, negative thoughts or things you cannot
control. Instead, invest your energy in the positive present
moment.
15. Realize that life is a school and you are here to
learn. Problems are simply part of the curriculum that
appear and fade away like algebra class but the lessons you
learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and
dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the NEGATIVE BLUES
away.
18. Life isn’t fair, but it is still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.

21. You don’t have to win every argument. Agree to
disagree.
22. Make peace with your past so it won’t spoil the
present.
23. Don’t compare your life to others. You have no idea
what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: In
five years, will it matter?
26. Forgive everyone for everything.
27. What other people think of you is none of your
business.
28. REMEMBER GOD heals everything.
29. However good or bad a situation is, it will change.
30. Your job won’t take care of you when you are sick.
Your friends will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful or
joyful.
32. Envy is a waste of time. You already have all you need.

33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family and a neighbor often. (Or email them
to death!!!)
37. Each night before you go to bed complete the following
statements: I am thankful for __________. Today I
accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and
you certainly don’t want a fast pass. You only have one
ride through life so make the most of it and enjoy the ride.
40. Please Forward this to everyone you care about.

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“Happy Vijaya Dashami 2065″— shree and paudel family.

Dashain came again with the season of happiness may begins to fill the hearts of nears & dears with the jest to wish all of My frenZ & family, near & dears ones n alll.

Life b very best with the begining of Dashain to u all. Happy Vijaya Dashami 2065!!!

with Lots of love & smile!!!

Experiencing Heart that is driven by head:

My dedicated heart is driven by someone’s head !

Well, people always play with options. Always.. Playing with options.. always (!).. is not a bad idea.. as someone said. I was always conscious for the word i spoke and their use just believing that they very soft and delicated if the heart goes positive; but never experiencing their negative experience that they can’t be chewed and digest 4 always.

funny, unwanted and unconvinced condition and criteria.. that I have got somehow.. and I never thought ….… it hurted hearts n will heart me .. …always n inspire me 4-GOING THROUGH HEART IS NOT GOOD FOR HEAD. But still there is no questions, doubts, excuse for those unwanted dreams…..that recurring always……

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It’s my pleasure to welcome you to my home on the web. Enjoy your visit !

My personal website has been updated. Feel free to post your comment.

Shree Paudel, RHCT, MA

Thank you.

Shree Paudel (श्री पौडेल), Nepal
RedHat Certified Technician [RHCT], Microsoft Certifief Technology Speacialist (MCTS), A+ Certified Professional, and Microsoft Certified Professional (MCP)

G.P.O. Box. 516, Kathmandu, Nepal
Tel: Office 977-1- 5550500 5550505
Cell : 977-9841259047 / Pharmaceuticals play a vital role in our day-to-day living. And hence their rising costs are destined to be our major concern. The ever growing prices of pharmaceutical products severely pinches one’s pocket, cause this is one area where there is no choice of take or leave. If a person is suffering from certain disease and the doctor prescribes him any medicines he must purchase it whether it suits his pocket or not. One is left with no choice but to pay the chemist. Hence there is a great need to regulate the prices of drugs, at least to watch that its price is not much above the cost incurred plus a marginal profit for the manufacturing company. As of now many market leaders are found to price their monopoly drugs at a very high rate. Even medicines or regular use are very costly. Drugs sold by prescription being much more expensive than those sold over the counter by the chemist. Hence, a person is often tempted to go for over the counter choice.
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Big pharmaceutical players in the market also pay much attention to research and development of new medications possible. A big amount of money is invested in the R & D branch of the industry. Based on the market requirements and demands companies try hard to invent a suitable drug to cure any ailment. Millions are spend in this type of research. And once any company hopes to have created any new medicine it has to pass through many different stages to get the approval of the drug controlling authority, FDA. Only after it has approved and given its quality assurance any drug shall be sold to public. pharmaceuticals store. FDA governs the stages of research, development and manufacture that have been undergone for any new drug before being exposed to consumers.

“Pheri aayo arko 1 naya sal”
Dhailai bhaye pani Happy new year hai sabailai.
New year ko bare ma kehi bolna man lagyo, bhanna man lagyo ra sunau na man lagyo dhailai bhaye pani.
POKHARA MA NEW YEAR- 2064 - Tyo Begnash Taal ani chhal, Mahendra Gufa, Chamere Gufa, David fall, r phanindra sir ko Birth-day sangai Phewa Taal!-
Kehi lekhu lekhu lagyo pheri k lekhne ma sochdai thiye. Mero pura no lekhna chodeko dairy yaad aayo jun ma puna continue garu ki? Pher haina Blog nai mero parimarjit diary ho bhane ra yetai modiye.

Pokhara- Really a lovely place of our country. Lets have a look in some snaps including me n frienz.

Dear mom,
We r really missing u. In this auspious day today- MOTHER”S DAY- Today.
How could we forget the moment when you left us. The recurring events has been hunting to my soul. The floating words that stopped me n forced me back to riddle for ever.
The little sweet heart, my lovely sister “LAXMI”, MY genius DIDI and brave BROTHR with my innocent lovely father r really missing you and wish to see u in our dream everyday.

MISSING U MOM